Paddle Board Yoga – SUP Yoga Cascais
Paddle Board Yoga in Cascais – SUP Yoga Cascais Probably you have tried Yoga but have you tried Yoga on a Paddle Board ? Yoga + Stand Up Paddle = 💑 Don’t be scared,...
Category: Days we will not Forget
Keeping the immune system Strong & Healthy
According to the Harvard Medical School, here are the guidelines towards keeping your immune system Strong & Healthy . .Don’t smoke. .Eat a diet high in fruits and vegetables. .Exercise regularly. .Maintain a healthy...
Calendar of Events Cascais 2020
Calendar of events Cascais 2020 This year, 366 opportunities to try something new in Cascais, bellow some ideias: JANUARY: 26th – Corrida Fim da Europa= “End of Europe Race” – 17 Kms in Sintra...
Perfect Day in Cascais 2020
2019 was Great (99 Good News Stories You DIDN’T HEAR About in 2019) but 2020 will be even better ! A perfect year starts with a perfect day, and then another, and another… (I...
5 Reasons to Visit Palacio da Pena
Palacio da Pena is one of the 7 Wonders of Portugal + a UNESCO World Heritage Site. If that’s not enough to get you moving, check bellow 5 Reasons to visit Palacio da Pena:...
Calendar of Events Cascais 2019
Calendar of events Cascais As Tom Peters says: “you are your Calendar” , check what waits for you in Cascais 2019. For sure an exciting year ahead: MARCH: 01st to 03th— Chocolate Market @ Mercado da...
